When and How to Seek Help for Uterine Prolapse?

“One in every two women over 50 may experience some level of pelvic organ prolapse. But far too many stay silent, thinking it's just part of 'getting older.' It's not, and you deserve better.”

It’s time to talk openly about uterine prolapse, a condition that's common, treatable, and nothing to be ashamed of. At places like Paul’s Hospital, women are finally being met with the empathy and expertise they deserve, not brushed off or made to feel embarrassed.

What Exactly Is Uterine Prolapse?

Uterine prolapse happens when the uterus slips down from its normal position into the vaginal canal. This shift occurs because the pelvic floor muscles and ligaments, which support the uterus, become stretched or weakened.

The most common causes include:

• Childbirth, especially multiple or difficult deliveries

• Menopause, due to a natural drop in estrogen

• Chronic coughing or heavy lifting

• Obesity or constipation, which puts extra pressure on the pelvic area

Common Signs and Symptoms

Not everyone experiences symptoms, especially in mild cases. But if they do occur, they might look like:

• A feeling of heaviness or dragging in the pelvis

• Backache or discomfort while standing for long periods

• Trouble emptying the bladder or bowels fully

• A bulge in or outside the vaginal opening

• Pain during sex or general pelvic discomfort

None of these signs should be brushed off as “normal.” They’re common, yes but you deserve to feel well.

When Should You Seek Help?

If you're feeling unsure, here’s a simple rule: if it's bothering you, it's worth checking. Even if the prolapse is mild, seeing a specialist can help you feel more in control and informed.

You should consider a visit if:

• You're noticing daily discomfort or pressure

• There's a visible or tactile bulge

• You’re having difficulty with urination, bowel movements, or intimacy

• Your symptoms are affecting your quality of life

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Getting the Right Care Without Fear or Shame

Reaching out for help can be hard, but it’s also incredibly brave.

Here’s what getting help might look like:

1. Book a consultation with a gynaecologist who specialises in pelvic health.

2. Be honest about your symptoms — there is nothing to be embarrassed about.

3. Discuss options like:

   • Pelvic floor therapy

   • Pessary devices (small medical devices inserted into the vagina to support the uterus)

   • Surgical repair, if the prolapse is more advanced or causing significant disruption

Treatment should always reflect your lifestyle, your comfort, and your goals — and at centres like Paul’s Hospital, that’s exactly how care is approached.

Why Women Trust Paul’s Hospital for Uterine Prolapse Treatment

At Paul’s Hospital, women experiencing pelvic organ prolapse receive care that’s both clinically excellent and genuinely human.

What patients value most:

• Specialists who listen, not rush

• A respectful, confidential setting where no question feels off-limits

• Tailored care plans, not one-size-fits-all advice

• A feeling of dignity and empowerment, not dismissal

Because let’s be honest, pelvic health is personal. And the way you’re treated can change how you feel about your body, your options, and your future.

Final Words: You Are Not Alone

Uterine prolapse may feel isolating, but it is far from rare, and with the right care, it’s highly manageable. Whether you’re just starting to notice symptoms or have been coping quietly for years, the most powerful step you can take is reaching out.

Your body deserves support. Your story deserves to be heard. And your comfort is worth prioritising.